Home Contact Us Parks Inner Child Therapy Hypnotherapy HypnoBirthing HypnoBabies EFT About Your Therapists Testimonials Workshops Links Main Site ~ Hypnotherapy ~ EFT ~ NLP ~ Hypnobirthing ~ Abuse Issues ~ Weight Loss ~ Childhood abuse ~ So, what is HypnoBirthing® ? A natural way to birth your baby teaching you relaxation and visualisation techniques, along with physical and breathing exercises to assist you achieve a happy, healthy pregnancy and childbirth. The method that I teach is the Mongan Method as developed by Marie Mongan, and I am a member of, and affiliated to, the HypnoBirthing® Association.   Hypnobirthing advantages; How can it help you? -Teaches deep levels of relaxation to eliminate the fear that causes tension and pain. -Greatly reduces and often eliminates the need for chemical painkillers and drugs. -shortens the first phase of labour. -Leaves mother alert, fresh, awake and with energy. -Reduces the need for an episiotomy. -Reduces and often eliminates fatigue during labour. -Empowers parents with techniques to achieve a calm, gentle birth for themselves and their baby. -Gives the birthing companion an integral role in the birthing. -Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the physical violence of hard, physical pushing. Classes include the viewing of HypnoBirthing® DVD's, hypnosis sessions and the learning of breathing techniques and visualisation. Please see the gallery for HypnoBabies and their very satisfied parents! ~ Counselling ~ Psychotherapy ~ Time Line Therapy ~ Smoking Cessation ~ Huntingdon ~

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